The Kynetic 2-1 Black Shorts (M-M-V) are one of our most popular training pieces, but before you check out, there's one thing you need to know: these shorts run small. Here's how to pick the right size so they fit the way they're meant to.
What "runs small" actually means
Our M-M-V shorts are cut smaller than a traditional pair of athletic shorts. If you go by the size you'd normally grab off a shelf, you'll likely end up with something snugger than expected, especially around the waist and hips. This is a known and confirmed characteristic of this style, not a fluke of one batch.
How to choose your size
The simplest rule: size up from what you'd normally wear. If you traditionally wear a medium in shorts, go with a large in this style. That one-size adjustment is what closes the gap between our sizing and a traditional fit, so you get the intended athletic fit rather than something tight or restrictive.
What the liner compression should feel like
These are 2-in-1 shorts with a built-in compression liner underneath the lightweight outer layer. The liner is meant to feel supportive and snug against your skin, similar to a base layer, but it should never feel like it's digging in, restricting your stride, or cutting off circulation. The outer shell layer should move freely over that liner. If the compression layer feels tight enough to leave marks or limit your range of motion, that's a sign you need to size up.
When to size up
Size up if any of the following apply to you:
- You're between sizes.
- You prefer a relaxed, roomier fit rather than a fitted athletic cut.
- The compression liner feels restrictive rather than supportively snug at your usual size.
- You plan to wear these for high-mobility activity like running or training, where you'll want extra room to move.
When in doubt, go up a size. It's the difference between shorts that support your workout and shorts that fight you through it.